Chaga Medicinal Mushroom
People have enjoyed the many health benefits of chaga mushrooms for centuries. In its earliest days, Russian hunters and outdoorsmen would use chaga to support healthy digestion or to boost energy on a long journey.
Consuming chaga dietary supplements can promote the body heal itself and stay healthy by stimulating natural processes that already occur in the body.
Chaga Supports the Immune System, Digestive System and More
The unique compounds in chaga mushrooms help to support the immune system. Raw chaga powder or chunks, chaga extracts and chaga tea contain polyphenols, polysaccharides and beta-D-glucans that help balance the response of the immune system. These components help our immune system do its job of fighting infection. This means chaga can boost a sluggish immune system or slow down an overactive immune system, depending on the body’s needs.
Chaga also has antioxidant properties that fight against dangerous free radicals, which can damage body cells. Compounds within chaga are powerful free radical scavengers, which provide stronger antioxidants properties than a number of other common antioxidants found in other foods or products.
Drinking chaga tea promotes healthy digestion. Chaga can relieve digestive discomfort and optimize digestive function. Compounds in chaga stimulate the production of digestive bile and support healthy digestive processes to support the breakdown of food. Chaga can also help the body absorb essential nutrients for good health.
From fast food to pollution, today’s modern world bombards the human body with toxins. These toxins can alter body chemistry to cause a wide variety of health and wellness problems, such as fatigue, malaise, anxiety and stress. Toxins can also suppress the body’s own natural healing mechanisms. Chaga supports these healing mechanisms to help the body better withstand a toxic environment. Other properties of chaga further assist the body in eliminating harmful pathogens.
Consuming products made from chaga mushrooms can also improve the look of your skin, giving it a fresh, clear appearance. Healthy, radiant skin helps you feel better and look better too. Chaga contains melanin, the pigment responsible for darkening skin and protecting the skin from dangerous solar UV rays. The effects of chaga mushroom also help skin clear itself of rashes, acne and eczema more quickly. Chaga can protect the elasticity and firmness of skin in a way that may delay the formation of wrinkles and fine lines.
One of others chaga benefits come from being an adaptogen. Adaptogens can “adapt” their function depending on our body specific needs. Adaptogens help balance various body systems, stimulating some without harming others. Taking chaga tea is especially helpful to strengthen the body’s response to stress and increase its ability to deal with anxiety and fight fatigue – slowly and gently, without jolts or crashes.
With all advanced formulas of dietary supplements available today, chaga mushroom products can still boost energy and stamina as it did centuries ago.
Chaga Mushroom Benefits Your Immune System With Antioxidants
To understand the Chaga mushroom benefits for your immune system, it is important to understand how antioxidants work. Antioxidants work because they neutralize free radicals, but what are free radicals and why are they bad?
Essentially, everything in our bodies are made up of complex chains of atoms, which are molecules. Atoms have protons with a positive charge and electrons with a negative charge. A free radical is atom that has been knocked out of balance. It is a missing a neutron, so it is no longer stable. When that free radical bumps into another atom it takes an electron causing a chain reaction of mishaps. These free radicals bouncing around can lead to all kinds of biological problems.
This is where the antioxidants come in. Antioxidants have an extra negative charge that they can give to the free radicals. The free radicals are then neutralized because they have a balanced number of electrons and protons. Reducing the number of free radicals in your body can improve and protect your health.